Frode arnesen 2:06 row
491m
Meters
2:06.7
Time
2:09.0
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
October 06, 2009 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 491m | 2:09.0 | 163 | 860 | 21 |
| 2:06.7 | 492m | 2:08.7 | 164 | 864 | 21 |