Frode arnesen 4:03 row
966m
Meters
4:03.5
Time
2:06.0
Pace
61
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 21 |
October 06, 2009 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.5 | 966m | 2:06.0 | 175 | 901 | 21 |
4:03.5 | 967m | 2:05.9 | 175 | 903 | 21 |