Frode arnesen 2000m row

2,000m

Meters

8:16.7

Time

2:04.1

Pace

127

Calories

Average Watts183
Calories Per Hour929
Stroke Rate21

October 07, 2009 05:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:16.7 2,000m 2:04.1 183 929 21
2:04.9 500m 2:04.9 180 918 22
2:11.7 1,000m 2:11.7 153 827 20
2:00.7 1,500m 2:00.7 199 985 22
1:59.5 2,000m 1:59.5 205 1005 23