Frode arnesen 5:42 row
1,392m
Meters
5:42.7
Time
2:03.0
Pace
89
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
October 31, 2009 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.7 | 1,392m | 2:03.0 | 188 | 945 | 21 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 21 |
| 5:42.8 | 392m | 2:03.0 | 188 | 945 | 21 |