Frode arnesen 0:07 row
15m
Meters
0:07.4
Time
4:06.6
Pace
1
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 8 |
August 31, 2016 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.4 | 15m | 4:06.6 | 23 | 380 | 8 |
| 0:07.5 | 15m | 4:10.0 | 22 | 377 | 8 |