Frode arnesen 2000m row
2,000m
Meters
8:12.0
Time
2:03.0
Pace
127
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
September 30, 2016 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 22 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 20 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 22 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 23 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 23 |