Frode arnesen 2000m row

2,000m

Meters

8:10.2

Time

2:02.5

Pace

127

Calories

Average Watts190
Calories Per Hour954
Stroke Rate22

September 30, 2016 06:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:10.2 2,000m 2:02.5 190 954 22
2:06.2 500m 2:06.2 174 899 21
2:01.7 1,000m 2:01.7 194 968 23
2:01.4 1,500m 2:01.4 196 973 23
2:00.9 2,000m 2:00.9 198 981 24