Frode arnesen 10000m row
10,000m
Meters
42:14.6
Time
2:06.7
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
November 11, 2016 02:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.6 | 10,000m | 2:06.7 | 172 | 891 | 21 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 21 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 21 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 21 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 22 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 22 |