Frode arnesen 2x1000m/1:00r row
2,000m
Meters
7:55.8
Time
1:58.9
Pace
134
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,184m |
| Overall Time | 9:55.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
November 23, 2016 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 22 | |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 23 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 22 | |
| r184m |