Frode arnesen 5:21 row
1,320m
Meters
5:21.2
Time
2:01.6
Pace
85
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
November 26, 2016 03:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,320m | 2:01.6 | 194 | 968 | 21 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 21 |
| 5:21.3 | 320m | 2:03.1 | 188 | 945 | 21 |