Frode Arnesen 2:13 row
493
Meters
2:13.2
Time
2:15.0
Pace
29
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
December 06, 2016 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 493 | 2:15.0 | 142 | 788 | 20 |
| 2:13.2 | 493 | 2:15.0 | 142 | 788 | 20 |