Frode arnesen 750m row
750m
Meters
3:45.7
Time
2:30.4
Pace
41
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
February 14, 2017 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.7 | 750m | 2:30.4 | 103 | 653 | 18 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 18 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 18 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 21 |
| 0:59.8 | 750m | 3:19.3 | 44 | 452 | 17 |