Frode arnesen 750m row
750m
Meters
3:09.1
Time
2:06.0
Pace
46
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
March 14, 2017 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 750m | 2:06.0 | 175 | 901 | 21 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 21 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 22 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 22 |
| 0:38.2 | 750m | 2:07.3 | 170 | 883 | 22 |