Frode arnesen 750m row
750m
Meters
3:13.7
Time
2:09.1
Pace
45
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
March 24, 2017 02:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 750m | 2:09.1 | 163 | 859 | 22 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 22 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 22 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 23 |
| 0:37.8 | 750m | 2:06.0 | 175 | 902 | 22 |