Frode arnesen 750m row
750m
Meters
3:11.9
Time
2:07.9
Pace
46
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
April 04, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 750m | 2:07.9 | 167 | 875 | 21 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 20 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 22 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 23 |
| 0:39.4 | 750m | 2:11.3 | 155 | 831 | 21 |