Frode arnesen 750m row
750m
Meters
3:06.2
Time
2:04.1
Pace
46
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
April 08, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 750m | 2:04.1 | 183 | 929 | 23 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 23 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 23 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 23 |
| 0:36.5 | 750m | 2:01.6 | 194 | 968 | 23 |