Frode arnesen 750m row
750m
Meters
3:26.0
Time
2:17.3
Pace
43
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
April 11, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.0 | 750m | 2:17.3 | 135 | 765 | 21 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 21 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 23 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 22 |
| 0:48.7 | 750m | 2:42.3 | 82 | 581 | 21 |