Frode arnesen 750m row
750m
Meters
3:15.8
Time
2:10.5
Pace
44
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
April 17, 2017 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 750m | 2:10.5 | 157 | 841 | 21 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 21 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 22 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 22 |
| 0:43.2 | 750m | 2:24.0 | 117 | 703 | 21 |