Frode arnesen 750m row
750m
Meters
3:15.6
Time
2:10.4
Pace
44
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
April 22, 2017 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 750m | 2:10.4 | 158 | 843 | 21 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 22 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 22 |
| 0:39.3 | 750m | 2:11.0 | 156 | 835 | 21 |