Frode arnesen 11:55 row
2,982m
Meters
11:55.7
Time
2:00.0
Pace
197
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
April 22, 2017 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.7 | 2,982m | 2:00.0 | 203 | 997 | 22 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 22 |
| 7:54.0 | 1,000m | 1:58.2 | 212 | 1028 | 23 |
| 11:55.7 | 982m | 2:03.0 | 188 | 946 | 22 |