Frode arnesen 750m row
750m
Meters
3:19.0
Time
2:12.6
Pace
42
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
April 25, 2017 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.0 | 750m | 2:12.6 | 150 | 815 | 21 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 21 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 21 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 |
| 0:40.0 | 750m | 2:13.3 | 148 | 808 | 21 |