Frode arnesen 750m row
750m
Meters
3:11.8
Time
2:07.8
Pace
46
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
April 29, 2017 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.8 | 750m | 2:07.8 | 167 | 876 | 22 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 21 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 24 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 23 |
| 0:39.4 | 750m | 2:11.3 | 155 | 831 | 23 |