Frode Arnesen 750m row
750
Meters
3:25.9
Time
2:17.2
Pace
42
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
May 01, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.9 | 750 | 2:17.2 | 135 | 765 | 21 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 21 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 23 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 22 |
| 0:43.0 | 750 | 2:23.3 | 119 | 709 | 20 |