Frode arnesen 750m row
750m
Meters
3:29.8
Time
2:19.8
Pace
42
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
May 05, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.8 | 750m | 2:19.8 | 128 | 740 | 21 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 22 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 21 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 |
| 0:44.6 | 750m | 2:28.6 | 107 | 666 | 22 |