Frode arnesen 11:43 row
2,968m
Meters
11:43.1
Time
1:58.4
Pace
198
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
May 05, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.1 | 2,968m | 1:58.4 | 211 | 1024 | 22 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 22 |
| 7:52.6 | 1,000m | 1:57.6 | 215 | 1039 | 23 |
| 11:43.1 | 968m | 1:59.0 | 207 | 1013 | 22 |