Frode arnesen 2000m row
2,000m
Meters
8:54.5
Time
2:13.6
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
May 08, 2017 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 21 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 21 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 19 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 23 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 22 |