Frode arnesen 2:44 row
557m
Meters
2:44.2
Time
2:27.3
Pace
30
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
May 20, 2017 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.2 | 557m | 2:27.3 | 109 | 676 | 18 |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 20 |
| 2:44.2 | 57m | 2:33.5 | 97 | 632 | 17 |