Frode Arnesen 750m row
750
Meters
3:25.7
Time
2:17.1
Pace
42
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
May 27, 2017 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.7 | 750 | 2:17.1 | 136 | 767 | 42 | 22 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 11 | 22 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 12 | 24 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 23 |
| 0:45.1 | 750 | 2:30.3 | 103 | 654 | 8 | 19 |