Frode arnesen 750m row
750m
Meters
3:26.2
Time
2:17.4
Pace
42
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
June 03, 2017 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.2 | 750m | 2:17.4 | 135 | 763 | 20 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 19 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 23 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 21 |
| 0:42.1 | 750m | 2:20.3 | 127 | 735 | 20 |