Frode Arnesen 2000m row
2,000
Meters
8:37.3
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
June 05, 2017 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 21 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 21 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 21 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 961 | 22 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 21 |