Frode arnesen 750m row
750m
Meters
3:16.6
Time
2:11.0
Pace
44
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
June 14, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.6 | 750m | 2:11.0 | 155 | 834 | 22 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 22 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 23 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 24 |
| 0:47.7 | 750m | 2:39.0 | 87 | 599 | 21 |