Frode arnesen 750m row
750m
Meters
3:33.5
Time
2:22.3
Pace
40
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
June 19, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.5 | 750m | 2:22.3 | 121 | 717 | 21 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 22 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 22 |
| 0:45.9 | 750m | 2:33.0 | 98 | 636 | 21 |