Frode arnesen 750m row
750m
Meters
3:28.9
Time
2:19.2
Pace
42
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
July 17, 2017 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 750m | 2:19.2 | 130 | 745 | 22 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 22 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 22 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 23 |
| 0:49.6 | 750m | 2:45.3 | 77 | 566 | 21 |