Frode arnesen 1x2000m/4:00r row
2,000m
Meters
7:47.7
Time
1:56.9
Pace
136
Calories
| Rest Distance | 643m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,643m |
| Overall Time | 11:47.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
July 17, 2017 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 24 | |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 24 | |
| r643m |