Frode arnesen 750m row
750m
Meters
3:43.3
Time
2:28.8
Pace
41
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
July 22, 2017 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.3 | 750m | 2:28.8 | 106 | 665 | 20 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 19 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 19 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 23 |
| 0:57.5 | 750m | 3:11.6 | 50 | 471 | 20 |