Frode arnesen 3:43 row
748m
Meters
3:43.7
Time
2:29.5
Pace
41
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
July 27, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.7 | 748m | 2:29.5 | 105 | 660 | 21 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 23 |
| 1:43.3 | 200m | 2:10.2 | 158 | 845 | 23 |
| 2:44.8 | 200m | 2:33.7 | 96 | 631 | 20 |
| 3:43.7 | 148m | 3:18.9 | 44 | 452 | 19 |