Frode arnesen 750m row
750
Meters
3:30.9
Time
2:20.6
Pace
42
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
August 01, 2017 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.9 | 750 | 2:20.6 | 126 | 733 | 18 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 18 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 18 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 20 |
| 0:42.1 | 750 | 2:20.3 | 127 | 735 | 17 |