Frode arnesen 2000m row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
August 01, 2017 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 22 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 22 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 22 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 22 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 22 |