Frode Arnesen 750m row
750
Meters
3:35.2
Time
2:23.4
Pace
41
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
August 04, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.2 | 750 | 2:23.4 | 119 | 707 | 21 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 19 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 23 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 23 |
| 0:54.3 | 750 | 3:01.0 | 59 | 503 | 19 |