Frode arnesen 4:46 row
1,201m
Meters
4:46.2
Time
1:59.1
Pace
80
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
August 11, 2017 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.2 | 1,201m | 1:59.1 | 207 | 1012 | 22 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 23 |
| 4:46.2 | 201m | 2:01.6 | 194 | 969 | 21 |