Frode arnesen 750m row
750m
Meters
3:35.2
Time
2:23.4
Pace
41
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
August 15, 2017 02:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.2 | 750m | 2:23.4 | 119 | 707 | 21 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 22 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 22 |
| 0:49.7 | 750m | 2:45.6 | 77 | 564 | 19 |