Frode arnesen 1:34 row
400m
Meters
1:34.1
Time
1:57.6
Pace
27
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
August 16, 2017 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 400m | 1:57.6 | 215 | 1040 | 19 |
| 1:34.1 | 401m | 1:57.3 | 217 | 1045 | 19 |