Frode Arnesen 2000m row
2,000
Meters
9:33.4
Time
2:23.3
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
August 28, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.4 | 2,000 | 2:23.3 | 119 | 708 | 112 | 18 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 28 | 19 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 30 | 16 |
| 2:21.9 | 1,500 | 2:21.9 | 122 | 721 | 28 | 18 |
| 2:39.4 | 2,000 | 2:39.4 | 86 | 597 | 26 | 20 |