Frode Arnesen 2000m row
2,000
Meters
7:39.2
Time
1:54.8
Pace
137
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
September 04, 2017 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 21 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 20 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 21 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1081 | 22 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1094 | 23 |