Frode arnesen 10000m row
10,000m
Meters
40:00.3
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
September 06, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 10,000m | 2:00.0 | 202 | 996 | 21 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 18 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 21 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 23 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 23 |
| 7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 24 |