Frode arnesen 2000m row
2,000m
Meters
9:24.0
Time
2:21.0
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
September 07, 2017 02:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 20 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 20 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 20 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 21 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 21 |