Frode arnesen 750m row
750m
Meters
3:20.3
Time
2:13.5
Pace
43
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
September 10, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.3 | 750m | 2:13.5 | 147 | 805 | 20 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 19 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 21 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 19 |
| 0:44.1 | 750m | 2:27.0 | 110 | 679 | 22 |