Frode arnesen 750m row
750m
Meters
3:44.8
Time
2:29.8
Pace
40
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
September 12, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 750m | 2:29.8 | 104 | 657 | 16 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 19 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 17 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 12 |
| 0:42.2 | 750m | 2:20.6 | 126 | 732 | 17 |