Frode arnesen 9:25 row
1,801m
Meters
9:25.1
Time
2:36.8
Pace
94
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 15 |
September 15, 2017 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.1 | 1,801m | 2:36.8 | 91 | 611 | 15 |
| 2:52.0 | 600m | 2:23.3 | 119 | 709 | 14 |
| 6:15.8 | 600m | 2:49.8 | 71 | 545 | 15 |
| 9:24.2 | 600m | 2:37.0 | 90 | 611 | 16 |
| 9:25.2 | 1m | 8:20.0 | 3 | 309 |