Frode arnesen 750m row
750m
Meters
3:40.2
Time
2:26.8
Pace
41
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
September 18, 2017 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.2 | 750m | 2:26.8 | 111 | 680 | 19 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 19 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 20 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 20 |
| 0:57.5 | 750m | 3:11.6 | 50 | 471 | 19 |